About Bright Bird
Bright Bird represents a new approach to mental health, one that suits today’s generations and their needs. We believe that everyone should have access to reliable and effective tools for their mental well-being, and that is exactly what Bright Bird offers.
Our platform is designed to be accessible and easy to use, so everyone can get the help they need, when they need it.
At Bright Bird we focus on offering content that is deeply rooted in scientifically proven methods such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Mindfulness. We ensure that the content is not only scientifically sound, but also engaging and easy to follow. The content is presented in an interactive manner in small, manageable steps that fit seamlessly into your fast and busy lifestyle.
We want you to take control into your own hands, and Bright Bird is here to support you. Through an app that effortlessly integrates into your daily routine, we offer a solution that is both accessible and attractive. Our goal is simple: help you find and maintain your mental strength, so you can live the life you want.
In short, Bright Bird is there for you: always, everywhere and on your terms.
Why we chose the VU StartHub
Since Bright Bird focuses on the mental well-being of young generations, it is very relevant to be in contact with our target group as much as possible. In addition, the researchers at the VU and we have many similarities in which we can help and strengthen each other. The VU StartHub is the ideal place to get in touch with like-minded people where knowledge and skills can be shared.